21790 Coolidge Hwy Oak Park, MI 48237
(P) 248-398-1650

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Google+ Icon
  • Black YouTube Icon

Infrared Saunas 

Saunas cause a similar reaction to the body as a moderate exercise routine, such as vigorous sweating and increased heart rate. An infrared sauna produces these results at lower temperatures than does a regular sauna, which makes it accessible to people who can't tolerate the heat of a conventional sauna. But does that translate into tangible health benefits? Perhaps.

Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes and rheumatoid arthritis, and found evidence of benefit. 

Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and rheumatoid arthritis, and found some evidence of benefit. However, larger and more-rigorous studies are needed to confirm these results. Some of these studies were also performed with patients using traditional sauna.

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue, which produces a host of anti-aging health benefits making infrared saunas a great therapy for a healthier lifestyle.

Health Benefits of Infrared Sauna Detox

Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.

  • Detoxification

  • Relaxation

  • Weight Loss

  • Pain Relief

  • Lower Blood Pressure

  • Improved Circulation for Diabetics

  • Natural Anti-Aging

  • Wound Healing

  • Cell Health, Muscle Recovery & Immunity